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Practicing Gratitude and Mindfulness to Improve Health

Wednesday, October 23 @ 12:00 pm - 1:00 pm

| Free

This month the Wellness Luncheon Series will feature Sr. Sharon Pollnow, CS, LISW-S, speaking about the research based benefits of practicing mindfulness as a means to address anxiety and stress, and strategies for practicing gratitude and mindfulness.

Details

Date:
Wednesday, October 23
Time:
12:00 pm - 1:00 pm
Cost:
Free

Organizer

Amy Campbell
Phone:
419-824-3515
Email:
acampbell@sistersosf.org

Venue

Regina Hall Conf. Rm.
6832 Convent Blvd. + Google Map