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Sustain Your Brain
Friday, November 18, 2016 @ 11:15 am - 12:45 pm
The Lifelong Learning Hot Topic is “Sustain Your Brain” featuring Lynn Ritter of the Alzheimer’s Association. Increasing evidence suggests that healthy lifestyle habits such as being physically and cognitively active, eating a healthy diet and staying socially engaged contribute to healthy aging. The program focuses on simple lifestyle changes that individuals may be encouraged to embrace which may have a positive impact on brain health.
The event runs from 11:15 a.m. to 12:45 p.m. $10 for members and $15 for non-members.